Author Archives: Jessica Webb

Midterms, Midterms, Midterms!

Posted on October 8, 2012 by Jessica Webb

How are you doing out there MHAC? I know, I know, I’m swamped too. BUT… You know what they say about laughter? it helps dissolve distressing emotions helps you relax and recharge can help shift your perspective   So, with … Continue reading →

Posted in Mental Health Correspondents, News | Leave a comment

Just another “Manic” Monday…..

Posted on October 1, 2012 by Jessica Webb

It’s Mental Illness Awareness Week and the Centre for Addiction and Mental Health (CAMH) has launched the Defeat Denial Campaign in attempts to open the eyes of Canadians to the reality of mental illness. They created this video to draw attention to … Continue reading →

Posted in Mental Health Correspondents | Leave a comment

Heads up, MHAC!

Posted on September 24, 2012 by Jessica Webb

The American Psychological Association (APA) launched a new initiative today that emphasizes the importance and efficacy of psychotherapy as treatment for depression, stress and anxiety. Drug therapy has become an increasing popular choice over the past decade, but they want … Continue reading →

Posted in Mental Health Correspondents | Leave a comment

Hey there MHA Clubbers!

Posted on September 21, 2012 by Jessica Webb

How was everyone’s week? I don’t know about you but I feel like the water-wings are off and we are getting thrown into thinking about midterms, choosing essay topics and the like. This has me feeling a little stressed, but … Continue reading →

Posted in Mental Health Correspondents | Leave a comment

Happy Friday MHAC!

Posted on September 14, 2012 by Jessica Webb

¡Hola amigos! This is my first post and I couldn’t be more thrilled! Feel free to leave comments below if you have any questions for me. Can you believe we are already two weeks into the semester? With that said, … Continue reading →

Posted in Mental Health Correspondents | Leave a comment