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Category Archives: News
Are study drugs worth it?
Study drugs like Adderall and Ritalin are becoming increasingly popular on campus. Chances are you know someone without a prescription who takes these regularly during exam season. In fact, studies show that between 5 to 35 percent of college students … Continue reading
Posted in Mental Health Correspondents, News
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Good Sleep Hygeine
With midterms in full swing, it can be hard to let yourself get a good night’s sleep; especially if you feel like you don’t deserve it because you haven’t done enough studying for the night. But a good night’s sleep … Continue reading
Posted in Mental Health Correspondents, News
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Self- Esteem’s Role in Mental Health Outcomes
One’s view of themselves begins in infancy and evolves throughout their life. The beliefs that individuals hold about themselves affect their personal identity and their goals for the future. Within a school environment, students face continual pressure to achieve a … Continue reading
Posted in Mental Health Correspondents, News
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Stressed for midterms yet?
You’ve likely either had your first midterm of the season already, or about to have one in the coming week. This can be an extremely stressful time for students, commonly filled with desperate cramming and countless cups of coffee. But … Continue reading
Posted in Mental Health Correspondents, News
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Take care of your health…by staying mentally in shape
How often have you heard a friend or family member: complain about needing to go to the gym more tell you to eat healthier and exercise more to stay fit consistently make the new year’s resolution to “get in shape”? … Continue reading
Posted in Mental Health Correspondents, News
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